Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Micronised Creatine Powder 187 grams (55 Servings) Philippines | 48236-PBZF
₱668 ₱501Optimum Nutrition Micronised Creatine Powder 634 grams (186 Servings) Philippines | 90832-YTQM
₱2,283 ₱1,713Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) Philippines | 65740-ABLN
₱2,339 ₱1,754Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Philippines | 07289-EKZU
₱2,562 ₱1,921Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) Philippines | 47568-TXGZ
₱2,339 ₱1,754